This baked salmon is tender, flaky, and full of heart-healthy omega-3s. Roasted vegetables like bell peppers, and zucchini add a satisfying crunch, making this meal nutritious and delicious.
Recipe:
2 salmon fillets
1 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
Salt and pepper to taste
1 zucchini, sliced
1 red bell pepper, sliced
1 tsp balsamic vinegar
Instructions:
Preheat oven to 400°F (200°C). Rub salmon with olive oil, garlic powder, paprika, salt, and pepper.
Toss the vegetables in olive oil and balsamic vinegar, then spread on a baking sheet.
Bake salmon and vegetables for 12-15 minutes until salmon flakes easily.
Why it’s healthy: Salmon is rich in omega-3s, great for heart health, and the veggies provide fiber and vitamins.
Cooking Tips: Add a squeeze of lemon over the salmon before serving. Pair with a side of quinoa or brown rice for extra fiber.
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