This grilled lemon herb chicken is packed with protein and flavor from fresh herbs and a zesty lemon marinade. Paired with quinoa salad, it’s a refreshing, light, and nutrient-dense meal perfect for a healthy dinner. It tastes savory with a burst of lemon and herb goodness.
Ingredients:
2 chicken breasts
1 lemon (juice and zest)
2 garlic cloves (minced)
1 tsp dried oregano
1 cup quinoa
2 cups broccoli florets
Olive oil, salt, and pepper to taste
Instructions:
Marinate chicken in lemon juice, garlic, oregano, salt, pepper, and olive oil for 30 minutes.
Cook quinoa according to package instructions.
Steam broccoli until tender.
Grill chicken for 6-7 minutes on each side until cooked.
Serve chicken with quinoa and steamed broccoli. Why it’s healthy: High in protein and low in carbs, this meal is perfect for muscle repair and weight loss. Quinoa adds fiber, vitamins, and minerals.
Cooking Tips: Swap chicken for tofu or salmon. Add fresh mint to the quinoa for a cooling effect.
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